The damage of wearing jewelry to sleep

1. Many people forget to take off the ring on their hands and take it to sleep because they are too tired or forgotten. This will hinder blood circulation, endocrine circulation, causing insomnia, nightmares, edema, local congestion, etc., and some serious accidents of tissue necrosis have occurred before!

2. Some modern style jewellery with sharp edges and corners (such as hip hop accessories with rivets), or some high-cut cut jewels, should be taken off before going to bed. The skin is very fragile, and the sharp parts of these jewels can easily damage the wearer during sleep.

3. Many crystals are not suitable for sleeping, such as white crystals, amethysts, etc. Why? Crystal jewelry, most of them have the effect of refreshing, focusing, and inspiring enthusiasm. With these crystal ornaments, it is easy to be mentally energetic and seriously interfere with sleep.

4. The part wearing the ring is not easy to clean, and it will become a breeding ground for bacteria. The microbiologist Hoffman of the British Public Health Center laboratory conducted a five-month bacteriological investigation of 50 ward nurses who wore gold rings for a long time and found that the number of bacteria in their ring-shaped parts was higher than 9 times that of the parts without rings. In addition, the ring is too tight, affecting the blood circulation of the finger, which can cause finger deformity.

5. Try to avoid wearing jewelry all day and develop the habit of taking off jewelry at night. Do not wear jewelry at night, one is to make the skin rest, and the other is to reduce the radiation source's damage to the human body by half.